Ayurvedic treatments for allergic rhinitis focus on balancing the body's energies and eliminating toxins. SAYO best Ayurvedic Clinic in kamothe, Kalamboli, kharghar, Navi mumbai Here are some effective Ayurvedic approaches: 1. Nasal Cleansing (Nasya): Herbal oils or powders are administered through the nasal passages to clear mucus and reduce inflammation. 2. Panchakarma: A detoxification program that includes massage, steam therapy, and herbal remedies to remove toxins and balance doshas. 3. Herbal Remedies: - Turmeric (Curcuma longa): Anti-inflammatory properties. - Ginger (Zingiber officinale): Natural anti-inflammatory. - Licorice root (Glycyrrhiza glabra): Soothes mucous membranes. - Neti pot with saline solution: Clears nasal passages. 4. Dietary Changes: - Avoid allergenic foods (e.g., dairy, gluten). - Incorporate anti-inflammatory foods (e.g., turmeric, ginger). - Follow a dosha-specific diet. 5. Lifestyle Modifications: - Practice stress-reducing techniques (e.g., yoga, meditation). - Avoid exposure to allergens. -. 6. Ayurvedic Medicines: - Mahasudarshan Churna: Anti-inflammatory and antihistamine properties. - Trikatu Churna: Decongestant and anti-inflammatory. Consult an Ayurvedic practitioner to determine the best treatment plan for your specific condition and dosha balance.