Description

*Hrud Basti* (or Hrid Basti) is an Ayurvedic treatment that focuses on the heart region. The word “Hrud” refers to the heart, and “Basti” means holding or retaining something inside. In this treatment, medicated oil or herbal decoctions are pooled over the heart area using a dough ring, allowing the oil to deeply penetrate and nourish the heart region. ### Benefits of Hrud Basti: - *Strengthens heart muscles*: It helps in strengthening the cardiac muscles and improving circulation. - *Reduces stress and anxiety*: The treatment is known for its calming effects, helping to reduce stress, anxiety, and emotional disturbances. - *Improves cardiac function*: Hrud Basti is believed to enhance overall cardiac function and can be beneficial in managing conditions like hypertension and angina. - *Alleviates chest pain*: It provides relief from various types of chest pain, including those caused by muscular tension or heart-related issues. - *Balances emotions*: Helps in balancing the emotions by directly nourishing the heart, which is considered the seat of emotions in Ayurveda.