Description

*Manya Basti* is an Ayurvedic treatment that focuses on the cervical region (neck area). The term “Manya” refers to the neck, and “Basti” means to retain or hold something. This treatment involves the application of warm medicated oil or herbal decoctions, which are retained over the neck area using a specially prepared dough ring. Manya Basti is particularly beneficial for conditions affecting the neck and upper spine. ### Benefits of Manya Basti: - *Relieves neck pain*: Effective in managing chronic neck pain, stiffness, and other discomforts in the cervical region. - *Improves mobility*: Helps improve the flexibility and range of motion in the neck. - *Treats cervical spondylosis*: Beneficial for conditions like cervical spondylosis, where there is degeneration of the cervical spine. - *Reduces inflammation*: Helps in reducing inflammation and tension in the neck muscles and joints. - *Calms the nervous system*: Provides a soothing effect on the nerves in the cervical region, which can help in reducing stress and tension headaches. ### Who Can Benefit from Manya Basti: - Individuals suffering from neck stiffness and pain. - Those with cervical spondylosis or related spinal issues. - People experiencing headaches or migraines due to neck tension. - Individuals with stress-related symptoms affecting the neck and shoulders.